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- 12:00 PM
Healthy Transformations is a 10 week class that is designed to help you integrate your dieting and exercise goals in with your overall vision for your life.
The facilitators will provide up to date information on health and food, along with emotional support, accountability, encouragement to set goals, and an opportunity to take action toward achieving those goals to create a healthier future story.
This 10 week class is free. Sessions start at various times throughout the year. For more information , call 346-4080 ext 389 or send an email to firstname.lastname@example.org