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- 12:00 PM
Classes sign-in at the left desk inside the Healing Center
Are you ready to be set free from the diet roller coaster? Can you imagine for yourself a transformation that lasts a lifetime? Together we will work in small groups to learn, encourage, motivate, and get healthy together. In the group work, we will address some of the behaviors that have held you back from achieving the weight you always wanted. We will spend eight weeks writing our own personal Transformation Plan all while we will learn about how to incorporate faith into our food and fitness goals. Leveraging healthy friendships in our lives to develop an environment of good habits replacing any only ways we once had. Each week we will learn different ways to fit exercise into our lives in traditional and nontraditional ways. God never meant for you to go through life alone and that includes the journey to health.