Health & Wellness

On this page you'll find info on classes teaching you how to cook, how to exercise, how to eat, and how to have a healthy relationship with food.

SEE UPCOMING CLASSES BELOW

Volunteer interest Form

Upcoming Events

May 13

7:30 AM • Online & In-Person

Healthy Transformation

Learn to integrate your dieting and exercise goals in with the overall vision for your life. We work together in groups to learn, encourage, motivate, and get healthy together.