Fitness & Nutrition

On this page you'll find info on classes teaching you how to cook, how to exercise, how to eat, and how to have a healthy relationship with food.

Upcoming Events

Aug 22

10:00 AM • Classes sign-in at the left desk in the Healing Center

Thursday Solutions

Solutions is an interactive DVD presentation hosted by Dr. Henry Cloud and Dr. John Townsend addressing a variety of topics.

Aug 22

11:00 AM • Classes sign-in at the left desk in the Healing Center

Thursday Solutions

Solutions is an interactive DVD presentation hosted by Dr. Henry Cloud and Dr. John Townsend addressing a variety of topics.

Feb 08

10:00 AM • Classes sign-in at the left desk inside the Healing Center

Healthy Transformation

Be set free from the diet roller coaster. Work together in small groups to learn, encourage, motivate, and get healthy together.